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Unit 1: Who Am I?

This course is designed to help people gain a deeper appreciation for themselves by examining what God thinks about them as an individual, why they act the way they do, why they feel and react like they do. Then practical advice is given as to how to control their anger and responses and how to master their emotions and thoughts.

A Sense of Self is divided into four units with each unit containing three or four lessons. (See below)

Unit 2: Understanding Our Behavior
Unit 3: Understanding Our Feelings
Unit 4: Understanding How We Think

A Sense of Self contains a total of 13 lessons in 4 units. Each lesson is presented as a video you can view online or download, and a text version you can read online or download.

We recommend watching the video (about 30 minutes long) and then reading the lesson. After you read the lesson, you can take a quiz to make sure you have learned the essential material before moving on to the next lesson. We also recommend going in sequential order with the units and corresponding lessons as they build upon each other.

Once you start the course, stay with it to the end. Go at your own pace and enjoy the learning experience! If you have questions about the material, please email us. You will find a link toward the bottom of each page to "Submit Question". 

Congratulations for embarking on a path that will change you from the inside out. A happier, more fullfilling life is our goal!

 

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